THE NUDGE PROCESS

The world of competitive sports looks glamorous, but behind the spotlight is an environment of stress and uncertainty. Under constant and intense scrutiny, athletes perform under insurmountable pressure to win at all costs. Performing and excelling under these conditions is what separates the champions from the rest, but it can also take a toll on their mindset. There is a huge stigma that surrounds mental health that makes people scared to talk about it. It is only recently that sports personalities like Olympic gymnast Simone Biles, tennis sensation Naomi Osaka, English cricketer Ben Stokes or Olympic medallist & Indian weightlifter Mirabai Chanu have opened a discussion about their mental health struggles.

The sport & performance psychologists at Nudge Sports understand that sportspersons are first and foremost human beings and understanding their emotions and psychological wellbeing is key to helping them compete in competitive sports. Our programs – ASAP (Athletes Sports Aptitude Profiling) and PEP (Performance Enhancement Program) are suitable for ages 13+ with a focus on improving mental make-up. 

By developing self-confidence and creating a positive mindset through goal setting, positive self-talk, visualization, imagery and awareness, we instil a winning attitude that is free from external and internal negativity. 

Athletes Sports Aptitude Profiling (ASAP)

1.
Need Identification
2.
Engaging Sport Psychologists

Followed by Structured Assessments

PERFORMANCE ENHANCEMENT PROGRAM (PEP)

1.
Developing a Program
2.
Conducting Sessions

Followed by Structured Assessments & Regular Assessments With Parents & Coaches.

3.
Measuring Program Effectiveness
4.
Evaluating Short, Medium & Long Term Goals

Followed by Structured Assessments

PERFORMANCE ENHANCEMENT PROGRAM (PEP)

1.
Developing a Program
2.
Conducting Sessions

Followed by Structured Assessments & Regular Assessments With Parents & Coaches

3.
Measuring Program Effectiveness
4.
Evaluating Short, Medium & Long Term Goals

Followed by Structured Assessments

THE NUDGE advantage

first of its kind

Experience driven, structured & scientifically tested methodology.

trusted & professional

Qualified & experienced team of psychologists & counsellors.

Leaders as advisors

With elite & internationally recognised athletes & industry professionals.

Bespoke programs

For individual athletes, teams, associations, federations, schools, college & corporates.

We at Nudge Sports have a deep understanding of sports and the mindset of sports personalities. Our sport & performance psychologists have developed structured and individually customised performance engagement programs to help sportspersons achieve their goals and have an edge over their competition. Our expertise comes from our detailed interactions & sessions with pro-level sportspersons and young athletes as well.

Apart from sports, we also realised that life in a corporate environment is also a high-octane space where similar mental troubles can greatly impact employees and leadership roles. We have curated programs specific to corporates that imbibe cues and methods from our learnings with sports teams and athletes. 

What makes Nudge Sports unique is that we consult domain experts and sport/industry leaders to develop a structure that covers all aspects of peak performance enhancement.

NUDGE FOR

ATHLETES & TEAMs

NUDGE FOR

CORPORATES

NUDGE FOR

PEAK PERFORMANCE

Nudge Success story : Helping young mumbai age level cricketers plan their training better during the pandemic.

get in touch with us

+91 98205 47247 [email protected]
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