Katha Sonaniskar Deshmukh

Location: Kalyan, Mumbai & Nasik
With a Master’s in Sport and Exercise Psychology from Staffordshire University, UK, she works with athletes between the ages of 10 and 25, from young beginners to elite performers.

Unique Approach: Her approach is structured and science-backed but also rooted in empathy and real-world experience. She believes every athlete has a unique journey, and mental training should reflect that. She also believes that athletes thrive when the people around them, parents, coaches, strength trainers work as a team. Part of her work involves helping this support system become more aligned, communicative, and effective, because real progress happens when everyone is on the same page.

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