Sports Nutrition for Athletes: The Complete Indian Guide to Fuel, Hydration and Recovery
An athlete’s performance does not depend only on training harder. It also depends on eating enough, choosing the right foods
Rishima Kanade
Location: Pune
With a Master’s in Sport and Exercise Psychology from Loughborough University, she has a strong background in mental performance, athlete well-being, and psychological research.
Unique Approach: With extensive experience as a nationally ranked rifle shooter and an ex-member of the Indian National Squad, she brings firsthand insight into the psychological demands of elite sports. Her expertise spans performance psychology, mental health in sports, and coach-athlete dynamics.
With a Master’s in Sport and Exercise Psychology from Loughborough University, she has a strong background in mental performance, athlete well-being, and psychological research.
Unique Approach: With extensive experience as a nationally ranked rifle shooter and an ex-member of the Indian National Squad, she brings firsthand insight into the psychological demands of elite sports. Her expertise spans performance psychology, mental health in sports, and coach-athlete dynamics.
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