How to Overcome Sports Performance Anxiety Before a Match: 7 Psychologist-Backed Techniques
Feeling nervous before a competition does not mean that an athlete is mentally weak or unprepared. A certain amount of
Payal Gore
Location: Pune and Mumbai
With a Bachelor’s degree from Pune University, India, and MSc in Sport and Exercise Psychology from Liverpool John Moores University, UK, she is currently pursuing the SEPAR program with the British Association of Sport and Exercise Sciences.
Unique Approach: She has a particular interest in supporting sportswomen with menstruation-related challenges, providing tailored psychological interventions. Also has experience of working with diverse sports and organizations, including India Blind Cricket, England Amputee Football Association, and athletes in equestrian sports, athletics, rugby, weightlifting, and more.
With a Bachelor’s degree from Pune University, India, and MSc in Sport and Exercise Psychology from Liverpool John Moores University, UK, she is currently pursuing the SEPAR program with the British Association of Sport and Exercise Sciences.
Unique Approach: She has a particular interest in supporting sportswomen with menstruation-related challenges, providing tailored psychological interventions. Also has experience of working with diverse sports and organizations, including India Blind Cricket, England Amputee Football Association, and athletes in equestrian sports, athletics, rugby, weightlifting, and more.
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